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Recipes & Remedies
Simple Solutions for Balance in Body
and Peace of Mind
Respiratory Comfort with Chamomile
Matricaria recutita is the Mother of Comforting Herbs! Here is Dr. Martha's Demonstration of her Recipe and Remedy for a Chamomile Steam...
martha0076
Sep 29, 20231 min read
martha0076
Jul 22, 20210 min read
2 Simple Ways to "Center"for Peace of Mind
#selfcare #gentlemedicine #peace #poetry
martha0076
Jul 28, 20201 min read
Reading the White Roots of Peace - Part 1
A First Edition of The White Roots of Peace - written down by Paul Wallace in 1946 is the approved story of how the peacemaker...
martha0076
Jul 23, 20201 min read
Reading the White Roots of Peace - Part 2
A First Edition of The White Roots of Peace - written down by Paul Wallace in 1946 is the approved story of how the peacemaker...
martha0076
Jul 23, 20201 min read
HOLISTIC SOLUTIONS FOR PAIN PART 1
Dr. Martha Libster responds to 2012 ABC News report on over-prescription and addiction to pain medication. Physicians quoted as saying...
martha0076
Feb 1, 20201 min read
Holistic Solutions for Pain PART 2
Dr. Martha Libster, Ph.D., APRN Dr. Martha Libster responds to 2012 ABC News report on over-prescription and addiction to pain...
martha0076
Feb 1, 20201 min read
How to Tango with a Virus
DOWNLOAD DR. MARTHA'S SELF-CARE BRIEF:
martha0076
May 10, 20191 min read
"Yes, and..."
A gentle remedy to promote diplomacy, peace, and kindness.
martha0076
Jul 23, 20181 min read
Think Cool! Like Ros!
Solar Flares making you hot? Feeling a bit anxious or angry? Are your pets restless? Dr. Martha and Ros present simple gentle remedies...
martha0076
Mar 24, 20181 min read
Dry Eyes? Yawn with Me!
Dry Eyes? Yawn with Me
martha0076
Mar 4, 20181 min read
Where to Find Hops Strobiles
Recipes for HOPS Bath Infusion: Use one handful herb per liter/quart of water. Make 2-3 liters or quarts of HOPS infusion. Use 2-3 quarts...
martha0076
Jan 20, 20181 min read
HOPS - The Other Brother and Herb of the year 2018!
Hops (Humulus lupulus) Gentle Remedies for Relief of Stress, Anxiety, and Pain!
martha0076
Jan 19, 20181 min read
GINGER ROLL ON FOR HEADACHES AND PAIN
Dr. Martha demonstrates how to make and apply her Ginger Essential Oil Trigger Point Comfort Roll On. Learn More!! Subscribe to join our...
martha0076
Jul 24, 20171 min read
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